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Beth Little - Mind & Body
Remedial Massage and Dry Needling
Remedial Massage and Dry Needling

Remedial Massage

Is a treatment focused on addressing the cause of your soft tissue pain and tension to improve your bodies alignment and biomechanics.

Many people feel the treatment is both therapeutic and relaxing.

Remedial Massage uses a variety of massage techniques. Each massage and session is unique. We create an individual treatment plan for you, depending on your needs at the time and which techniques your body responds to.

Dry Needling

Dry Needling uses small needles (the same as accupuncture needles) to insert into trigger points in the muscle to relax the muscle. The treatment is less painful than treating the muscle directly with deep tissue or trigger point massage. 

This is optional and if you are not comforatable with needles we will not use them as part of your treatment.

Unsure of the differences between accupuncture and dry needling? Read more about the differences here

Our treatments can be used to treat and allieviate symptoms of

Headaches and Migraines

Back, Neck and Shoulder Pain

Chronic Pain

Sports Injuries


Digestive Issues

Improving Posture

and much more...

Remedial Massage works well as a treatment on its own or alongside the care of a Chiropractor, Physiotherapist, Podiatrist and Occupational Therapist to name a few. If you are unsure that remedial massage is right for you at this time, discuss it with your current health professional and you are welcome to contact me to asses if there are any contraindications to the treatment.

If you are unsure if Remedial Massage is right for you and your current health situation feel free to call Beth to discuss your options. 

Copyright © 2013 Beth Little - Mind and Body


Phone: 0410 883 163

Clinic: 1/40 Cedric St,

Stirling Western Australia 6021

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